Pom Pom Pomegranates!!
Pomegranates are generally recognized as a high anti-oxidant food, but there is so much more…. -helps dissolve stones (kidney,...
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jsaadehdc
- May 6
- 2 min
How To Wash Your Produce
Washing our produce has taken on a new meaning in today’s world. Not only do germs and dirt need to be cleansed, but now many items in...
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jsaadehdc
- May 6
- 2 min
GMOs- Are we gambling with Human survival??
Proponents for Genetically Modified Organisms (GMO) and gene- editing seem convinced that this is the latest and greatest Science can...
33 views0 comments
jsaadehdc
- Dec 24, 2022
- 1 min
Raw Apple Pie
It is fall and apples are in season! This is one of my favorite desserts that is Gluten and Casein Free. Remember apples are #1 on the...
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jsaadehdc
- Dec 24, 2022
- 2 min
Essential Oil Power
Essential oils are aromatic liquid substances extracted from specific species of trees, roots, leaves, fruits, grasses and flowers. They...
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jsaadehdc
- Dec 24, 2022
- 2 min
Calcium Supplement Danger
Most women have been told by their medical doctors to get 1200-1500 mg of calcium per day. Women are scared into believing that this one...
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jsaadehdc
- Dec 24, 2022
- 1 min
Orgonite
What is Orgone Energy? We’ve all heard of things like Chi, Prana or simply Lifeforce energy or Ether. These are all different terms for...
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jsaadehdc
- Dec 24, 2022
- 2 min
Escaping Neck/Back Pain
Neck and/or back pain may seem to be a part of life for some of us but it does not have to be that way. In addition to chiropractic...
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jsaadehdc
- Dec 24, 2022
- 2 min
Poisoned by Shampoo?!
Are you unknowingly adding to your toxic burden with your personal care products? Many people are trying to exercise and eat right and...
5 views0 comments
jsaadehdc
- Dec 24, 2022
- 1 min
Oral Health from a Natural Perspective
We have been taught that tooth decay is caused by too much sugar in our diets. While there is some truth to this it is really that most...
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jsaadehdc
- Dec 24, 2022
- 2 min
Tips for Keeping your Groceries Fresher, Longer
If you're eating healthy food then fresh produce and other foods that spoil easily will be a large part of your diet. So part of being a...
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jsaadehdc
- Dec 24, 2022
- 2 min
Aging
Do you realize that the only time in our lives when we like to get old is when we’re kids. If you’re less than 10 years old, you’re so...
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jsaadehdc
- Dec 24, 2022
- 2 min
Breakfast of Champions is NOT Cereal!
You have all heard me malign grains in general, however, most cereals fall under an even more unhealthy category: EXTRUDED grains! What...
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jsaadehdc
- Dec 24, 2022
- 2 min
Multi-vitamins -- Insurance or a Waste?
Many Americans are under the impression that we all need multi-vitamins. Advertisers try and convince us that a “one-a-day” will fill in...
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jsaadehdc
- Dec 24, 2022
- 1 min
ZINC - We gotta have it!
Zinc is an essential mineral which is found in nearly every type of cell. It is needed for all tissue growth and repair because it is the...
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jsaadehdc
- Dec 24, 2022
- 2 min
Critical B12-Are You getting it?
Your body needs thirteen different vitamins in order to stay alive and remain healthy. These tiny molecules participate in thousands of...
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jsaadehdc
- Dec 24, 2022
- 2 min
The Bizarre Truth About Natural Flavors
If you aim to eat a healthy diet, then you probably take extra steps to avoid ingredients like food dyes, MSG, artificial flavors and...
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jsaadehdc
- Dec 24, 2022
- 2 min
Making Healthy Choices
One of the good things about summer time is more availability of fruits and veggies. These are the foods that do the most healing for our...
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jsaadehdc
- Dec 24, 2022
- 1 min
Is Your Drinking Water Clean?
In October of 2019 – The non-profit Environmental Working Group released a study on Dekalb County, Georgia’s tap water. In DeKalb County,...
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jsaadehdc
- Dec 24, 2022
- 2 min
Water, water everywhere, but not a drop to drink...
Water- so critical for us that we can only live approximately 3 days without it. It makes up the majority of our body weight and affects...
4 views0 comments
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